sapphireshell

I am long over due at trying to ‘get back on track’ with my eating and exercise habits. I need to make this a priority and place this goal as prime importance and take it seriously.

My aim is to stop my bad habits in their tracks so that a potentially problematic situation doesn’t happen in regards to my health (although binge eating and lack of exercise already is a problem within itself and has taken a toll on my self esteem)

I spent the weekend with my boyfriend who is lovely and supportive, it’s also great that he is amazingly motivated to transforming his body (except he is pretty much perfect, and his goal is to gain muscle and bulk up)

This is a journey of my thoughts, feelings and actions that I hope will help me reflect and change my habits over time to reach my goal.

It will also be a source pool of motivation I hope to find along the way! Yay!

Hi my name is Michelle, I like to be called Shell.I have just joined this site and it looks really good.
I am a bit of a Cyberspace junkie, I just love the net.I have been overweight since I was a small
child. I first started dieting when I was thirteen. I was going to starve myself, I guess until I slimmed
down. Well that never happened, I never starved, and I never slimmed down.I did lose some weight and
keep it off for awhile,but since then I have tried so many diets, pills, and weight loss methods.
I have been yo-yoing ever since. Although these days when I yo-yo it is only a week or so until I seem
to stop-until next time. Which might be next week, next month, after some get together when I will
be around food etc. But I am getting too old for that, and mostly too unhealthy.I really must stick with it
and that is what I am going to do!! So, I have been “good” for three days now. And I am either being
good, or I am being the way I usually behave-as a compulsive eater-waiting for the next diet attempt!!